CREATING YOUR BEST LIFE FROM THE INSIDE OUT.
MIND, BODY, AND SOUL.

Saturday, April 4, 2020

Finding the Calm in this Storm

From the perspective of someone who believes in the Divine, but doesn't define it as a vengeful god judging us from the clouds, I am 100% on board with this.

As a collective, we are waking up to a higher frequency and way of thinking. Our reality is shifting. We have asked for our eyes to be opened and THAT is exciting. But how it is now appearing to us, was not expected. Coming from fear is natural and a human tendency that should not be shamed. This is real and it is frightening, especially since we feel we have no control. 

What has helped me to shift how I see our present circumstances is first by slowing down and researching information from the CDC and WHO, along with the doctors and nurses who are really seeing what is happening. Yes, even that can create fear, but knowledge is power and knowing WHAT we are facing and how to slow the spread can also be empowering. I refuse to listen to the media and the people who are forwarding unsourced information. 

My other source of calmness has been my personal connection to the Divine and staying tuned into that frequency through meditation, chanting, and prayer. Years ago I turned my back on all belief in a higher power and I felt the bitterness consuming my heart, but when I discovered my own connection has nothing to do with religion or anyone else's beliefs, I was able to build up a spiritual foundation that was all my own. I have not looked back since and my connection is stronger then ever. It has also been my solid strength during this time of uncertainty.

And then, dancing๐Ÿ’ƒ let the endorphins flood through me!

Take a breath. Slow down. Listen to what our Source is communicating to us. This won't be easy and when we are on the other end, the new normal will not be what it was before. But we have this. We can choose how we react and that my friends, is our power in these trying times.

I'm sending my love to all of the world. Blessed be, my friends ๐Ÿ™๐Ÿ’ž๐Ÿง˜‍♀️

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